Lead with calm power & resilience
Elevate your Mindful High Performance

Executive Resilience & Mindfulness Coaching & Training

For stressed CEOs and team leaders under constant pressure.

If your leadership requires full focus, fast decisions and high responsibility, stress is not optional – but burnout is.

In our coaching you train mindful leadership and nervous system regulation and learn how to relax your body while staying highly effective.

Our approach is based on:

• The Search Inside Yourself program developed at Google

• 26 years of meditation exeprience and 10 years of training experience

• Neuroscience-based stress management

• Emotional intelligence & mindful communication

• Selected quantum physics principles based of Dr. Joe Dispenza
  

Typical results:

• Lower stress and mental overload

• Better sleep and faster recovery

• Calm authority, relaxed power and clearer decisions

• More presence and intuition, fewer conflicts

About Aga Schmidt

Executive Resilience & Mindful Leadership Trainer

Aga Schmidt is an international executive resilience trainer, mindfulness coach and leadership facilitator with over 26 years of experience in meditation and mindfulness practices and more than 10 years of international coaching, training and leadership development experience.

She works with CEOs, executives, senior leaders and high-performing professionals. Aga has worked with leaders and teams across Germany, Switzerland and Poland, as well as in international and academic environments.

She has supported more than 1,200 executives and professionals working with diverse cultures, expectations and group dynamics.

Aga’s work focuses on stress regulation, nervous system resilience, mindful leadership and relaxed authority in complex, fast-paced and intercultural business environments.

It is still not too late
to learn to meditate

Why global companies invest in mind & high Performance trainings?

At some point, usually after 40 or 50, the body and mind ask real questions:

• Why am I doing all of this?
• For my ego? My role? My family?
• Why do I still struggle with anger, frustration, inner pressure?
• Why do I react and have so little distance to my emotions?
• Why does success alone no longer feel satisfying?

I was lucky. I have asked these questions myself. More than a decade ago.
I met qualified meditation teachers who showed me something essential: Meditation is the simplest and the most demanding practice.

Just sit.Do nothing.For a few minutes. Sounds easy. It isn’t. have you tried it without proper guidance?

Because doing nothing means meeting yourself. Because it is not easy to just sit and be 100% AWAKEN.

Organizations like Google and BASF are not exceptions. They are part of a much broader shift in global leadership development.

Companies integrating mindfulness & meditation at scale

SAP

• Introduced mindfulness programs for more than 200,000 employees worldwide

• Internal evaluations showed:

  • increased employee engagement

  • improved focus and resilience

  • reported ROI above 200% through higher productivity and reduced stress-related costs

Aetna

• Implemented mindfulness and meditation programs company-wide

• Results reported internally:

  • 28% reduction in stress levels

  • 20% improvement in sleep quality

  • estimated annual savings of ~$2,000 per employee in healthcare and productivity-related costs

Intel

• Introduced mindfulness-based attention training

• Participants reported:

  • improved emotional regulation

  • increased clarity and focus under pressure

  • measurable improvements in attention and decision-making quality

Deloitte

• Integrated mindfulness into leadership and resilience programs

• Focus areas:

  • emotional intelligence

  • adaptive leadership

  • decision-making under uncertainty

It is never too late
to learn to meditate

Professional Background & Experience

She combines:

• Mindfulness-based leadership training (like in Google)

• Neuroscience-informed stress management

• Emotional intelligence and communication

• Intercultural competence

• Selected quantum physics principles applied to business and leadership inspired by Dr. Joe Dispenza

• Her expertise above decade in practical Buddhism